<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: how many calories are burned during a 45 min spin class?</title>
	<atom:link href="http://www.straplessheartratemonitorwatch.com/cycling-heart-rate-monitor/37/how-many-calories-are-burned-during-a-45-min-spin-class/feed" rel="self" type="application/rss+xml" />
	<link>http://www.straplessheartratemonitorwatch.com/cycling-heart-rate-monitor/37/how-many-calories-are-burned-during-a-45-min-spin-class</link>
	<description>Everything you want to know about Strapless Heart Rate Monitor Watches</description>
	<lastBuildDate>Mon, 16 Jun 2008 18:55:05 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: xangelfacex</title>
		<link>http://www.straplessheartratemonitorwatch.com/cycling-heart-rate-monitor/37/how-many-calories-are-burned-during-a-45-min-spin-class/comment-page-1#comment-70</link>
		<dc:creator>xangelfacex</dc:creator>
		<pubDate>Fri, 13 Jul 2007 10:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.straplessheartratemonitorwatch.com/cycling-heart-rate-monitor/how-many-calories-are-burned-during-a-45-min-spin-class#comment-70</guid>
		<description>That&#039;s a good question. You know how they have pedometers for walking? I saw in the store recently that they have the same for biking. It should also be able to tell you how many calories you lose in that time as well.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>That&#39;s a good question. You know how they have pedometers for walking? I saw in the store recently that they have the same for biking. It should also be able to tell you how many calories you lose in that time as well.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda S</title>
		<link>http://www.straplessheartratemonitorwatch.com/cycling-heart-rate-monitor/37/how-many-calories-are-burned-during-a-45-min-spin-class/comment-page-1#comment-69</link>
		<dc:creator>Amanda S</dc:creator>
		<pubDate>Fri, 13 Jul 2007 10:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.straplessheartratemonitorwatch.com/cycling-heart-rate-monitor/how-many-calories-are-burned-during-a-45-min-spin-class#comment-69</guid>
		<description>Get a heart rate monitor - that&#039;s the most accurate way to tell.

You can also try www.caloriesperhour.com which will tell you how many calories you can burn doing certain exercises, but it&#039;s just a guesstimate based on your height/weight/age.  HRM is the way to go.  I have a Polar F6 and love it.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Get a heart rate monitor &#8211; that&#39;s the most accurate way to tell.</p>
<p>You can also try <a href="http://www.caloriesperhour.com" rel="nofollow">http://www.caloriesperhour.com</a> which will tell you how many calories you can burn doing certain exercises, but it&#39;s just a guesstimate based on your height/weight/age.  HRM is the way to go.  I have a Polar F6 and love it.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
</channel>
</rss>
